The Ashtanga Primary Series is a set sequence designed to purify the body and build mental focus.

This intensive course will systematically break down the fundamental techniques of Ashtanga, allowing you to move beyond simply following along and discover the full depth of your practice.

The Details

• Dates: Mondays, December 1st, 8th, & 15th

• Time: 6:00 PM – 7:30 PM (90-Minute Sessions)