On Saturday, November 1st, at 6:00 PM, we'll guide you through a one-hour yoga flow with a Halloween twist. Expect to strike some chilling poses like Corpse Pose and get into the spirit with Black Cat and Cow stretches. We'll also honour the celestial with Moon Salutations and set an intention around the cycles of light and dark. Our practice will include breathwork, as we inhale the moonlight and exhale the shadows.

After the flow, you'll be treated to a 30-minute Yoga Nidra session. Relax and float away with a guided body scan and a peaceful visualization, where you'll be transported through a magical forest or float serenely under a full moon.

After finding your inner peace, stick around for some well-deserved treats! We'll have an autumnal tea and Halloween nibbles for a chance to socialise and connect.

Come in your best fancy dress or Halloween-themed attire! We can't wait to see you there. Book here