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Sunday Yin with Catrin: Grounding & Root Chakra
Reconnect with your roots this Sunday, September 21st, at The Studio with Catrin.
Join us for a deeply grounding 1.5-hour Yin Yoga session, specifically designed to harmonise your Root Chakra. Through long, passive holds, we'll calm the nervous system and anchor your energy, leaving you feeling stable, secure, and fully present.
Nourish your foundation and find your inner balance.
Location: The Studio
Date and time: Sunday, September 21st, 4:00PM - 5.30PM
Cost: £14 per person