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Come and join Imogen at the studio for a focused workshop dedicated to strengthening your hips and mastering the art of single-leg balance. This session is designed for all levels, whether you're looking to:
Improve your standing poses (like Warrior III, Tree, or Half Moon).
Prevent discomfort in your hips, knees, or lower back.
Enhance your overall athletic performance and daily mobility.
Cultivate confidence and stillness in challenging postures.
Date: Saturday 6th September Time: 12:00pm - 2:00pm
Cost: £18 per person.
Spaces are limited to ensure personalised attention.
Ready to find your grounding?