Release stress and cultivate inner peace.

Join Catrin for a revitalizing 2-hour workshop dedicated to the power of breathwork and meditation. Designed for all levels, this session will guide you through effective techniques to:

• Soothe your nervous system and reduce anxiety.

• Sharpen your focus and mental clarity.

• Release built-up tension and emotional blockages.

• Deepen your connection to yourself and the present moment.

Give yourself the gift of stillness and learn tools to navigate life with greater ease.

Date: Saturday, 11th October Time: 10:00 AM - 12:00 PM Location: The Studio Price: £20 per person

Ready to breathe deeper? Book Here