Are you new to yoga and want to start with confidence? Or are you an experienced yogi looking to refine your technique, deepen your understanding, and move with greater precision and safety? This workshop is for you!

You'll gain a deeper understanding of your own body, learn how to prevent common misalignments with three hours of time to explore and learn. Expect detailed instruction, hands-on adjustments (optional), and time for questions and personalised feedback.

What’s Involved:

• Core yoga flow alignment, and the why behind it

• Classic yoga poses

• Transitions between yoga poses

Cost: £23 per person.

If you have any questions contact me, limited spaces available please book here.